Counseling can be likened to engaging in constructive conversations with a trained professional who offers attentive support during life's challenges. It provides a confidential space where individuals can openly express their thoughts and emotions, collaboratively working towards solutions and personal growth. It's akin to having a dedicated ally to guide you through difficult times with expertise and care.
Counsellors assist people to increase self-awareness, improve coping skills, enhance communication and problem-solving skills, increased emotional regulation, and overall mental health and wellbeing.
All our services are strictly confidential and provided by qualified counsellors and mental health professionals.
We offer a safe non-judgmental space for everyone to voice and face up to their thoughts and feelings.
We can help you explore your values, beliefs, and goals, and identify areas of personal growth and development.
Our support services are extended to vulnerable individuals in need for urgent assistance at their homes.
We can assist family members in improving communication and strengthening their relationships for a stronger and happier life.
Our team can assist couples in better understanding their relationship dynamics, restoring trust and intimacy by resolving roadblocks and improving communication.
Our team also offers customised counselling services designed to address particular concerns. Our specialised areas encompass domestic violence, child protection, coping with grief and loss, managing suicidal ideation, as well as addressing anxiety and depression.
Building Innate Resilience Through Hearts Fiji
P.O. Box 4309 Queens Road, Lomolomo, Lautoka, Fiji Islands
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